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COMFORT FOOD RECIPES
"It's hard to find recipes that taste delicious, use good ingredients, and are easier to digest. Over the years, I've tweaked our family's favorite comfort dishes so that everyone can still enjoy them without the major allergens or troublesome ingredients."
Glazed Chocolate Cake Donuts
These cake donuts taste like they came from the bakery, and they make a great breakfast addition or dessert option. Even better, they...
22
Savory Sausage Biscuits
This delicious recipe was originally my grandmother’s, and when I make it, I can’t help but always think of her. I know this recipe by...
37
Not Your Mother's Cubed Steak
This recipe removes the major allergens and harder-to-digest ingredients, but it sure does not remove the flavor! - JUMP TO RECIPE - When...
27
Please Pass the Pizza
This pizza recipe is full of big flavor, has great texture, and satisfies the taste buds. Of course, you can't beat that it's...
22
Orange Raspberry Muffins
These are so full of flavor and are so moist, you would not know they were made with gluten-free flour and almond milk! - JUMP TO RECIPE...
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Fettuccine Alfredo
Of course, this dish is gluten-free, dairy-free, and low-FODMAP too! - JUMP TO RECIPE - For those of you unfamiliar with the term,...
29
Meat and "Cheese"-Lovers Lasagna
It's gluten-free, dairy-free, and low-FODMAP - and it still tastes delicious! I bet you are thinking, "with all the allergy-free...
64
Slow-Cooker Pork Chops
Would you believe that it's gluten-free, dairy-free, and low-FODMAP?! Anyone for pork chops? One of our family's favorite pork chop...
104
Organic Fried Rice
What sets this recipe apart from others is that it is low-FODMAP, dairy-free, and gluten-free! But, once you taste it, you won't believe...
21
Super Sweet and Sour Chicken
We were hungry for Asian cuisine this past weekend, and we can't order take out because several of the ingredients will cause Lauren to...
26
Super-Smashed Potatoes
My kids named these mashed potatoes after they tasted them and said they were a smash hit! They could not believe they were dairy-free...
17
Deviled Eggs
We actually call these "Angeled" eggs, because they have minimal ingredients, are easy on gut health, and are full of flavor. - Jump to...
22
Chocolate Chip Breakfast Muffins
These are gluten free, dairy free, and easy to have on hand for the breakfast rush. I have a confession to make. When the kids were...
28
Starch-free Chicken Nuggets
These chicken nuggets are easy to make, so tender and flavorful, and a perfect lunch or dinner option! Even better, they are...
18
Meat and "Cheese" Spaghetti
Gluten-free, dairy-free, low-FODMAP too! The family was hungry for spaghetti this weekend, so I made some that was Lauren-approved. The...
30
Oven-Baked Chicken Drumsticks
When our daughter is going through a flare, foods that are easy on the stomach are a must. We usually fine-tune her diet to allow only...
26
Comfort Creamy Mac and "Cheese"
One of Lauren's favorite meals was traditional macaroni and cheese. When she got sick with UC, we noticed dairy was very problematic for...
79
Nana's Famous Meatloaf
This allergy-friendly main dish is full of flavor and uses simple, healthy ingredients. Finding delicious allergy-friendly meals is a...
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